Pork cannelloni with vegetable sauce
TM5 TM6

Pork cannelloni with vegetable sauce

3.6 (7 评分 )

食材

Cannelloni

  • 80 g Parmesan cheese, cut into cubes (3 cm)
  • 2 garlic cloves
  • 150 g onion (1 onion), cut into halves
  • 3 sprigs fresh flat-leaf parsley, leaves only
  • 100 g prosciutto, cut into pieces
    或 100 g chorizo, casing removed and cut into pieces
  • extra virgin olive oil, for greasing
  • 500 g pork mince
  • 1 tsp sweet paprika powder
  • 50 g breadcrumbs
  • 1 egg
  • 1 tsp fine salt, to taste
  • 1 tsp black pepper, freshly ground, to taste
  • 18 - 22 dried cannelloni tubes (pasta)

Vegetable sauce

  • 1 garlic clove
  • 150 g onion (1 onion), cut into halves
  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 2 sprigs fresh basil, leaves only
  • 2 sprigs fresh oregano, leaves only
    或 2 pinches dried oregano
  • 20 g extra virgin olive oil
  • 1 celery stalk, cut into quarters
  • 100 g sweet potato, peeled and cut into pieces (4-5 cm)
  • 1 carrot, cut into quarters
  • 100 g courgette, cut into quarters
  • 100 g red pepper, deseeded and cut into quarters
  • 80 g dry white wine
    或 80 g dry red wine
  • ½ tsp dried fennel seeds
  • 1 tsp vegetable stock paste, homemade
    或 1 vegetable stock cube (for 0.5 l)
  • 400 g canned tomatoes

营养价值
每 1 portion
热量
2274 kJ / 541 kcal
蛋白质
36.2 g
碳水化合物
42.7 g
脂肪
23.3 g
纤维
5.5 g

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