设备与配件
Spicy turkey skewers
准备工作 15 分钟
总数 1小时
24 pieces
食材
-
500 g chicken breast fillet, skinlessturkey meat, boneless, skinless500 g
-
garlic cloves4
-
fresh red chillies2
-
roasted salted peanuts30 g
-
black peppercorns6
-
yeast extract (e.g. Bovril®, Cenovis®, Marmite®)1 tsp
-
orange zest no white part (1,5 x 5 cm)4 pieces
-
orange juice, freshly squeezed50 g
-
dry sherry wine20 g
-
30 g sugarbrown sugar30 g
-
ground paprika½ tsp
-
vinegar1 tbsp
-
soy sauce50 g
难易度
初级
营养价值 每 1 piece
蛋白质
5 g
热量
160 kJ /
38 kcal
脂肪
1 g
纤维
0.1 g
碳水化合物
2 g
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