难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g water
- 2 tsp fine salt
- 300 g potatoes, peeled and cut into pieces (3-4 cm)
- 2 chicken breast fillets, skinned (150-200 g each), cut into strips (1 cm)
- ½ lemon, preferably organic, grated zest and juice only
- 1 pinch freshly ground black pepper, plus extra to taste
- 50 g shallots
- 30 g extra virgin olive oil
- 150 g button mushrooms, sliced
- 30 g dry white wine
- 100 g soy cream
- 1 - 2 pinches ground nutmeg
- 营养价值
- 每 1 portion
- 热量
- 2535 kJ / 606 kcal
- 蛋白质
- 53 g
- 碳水化合物
- 33 g
- 脂肪
- 30 g
- 纤维
- 4 g
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