难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
-
15
g fresh coriander leaves
或 15 g fresh parsley leaves - 5 tbsp soy sauce
- 30 g light sesame oil
- 100 g tofu, plain, drained and diced (2 cm)
- 150 g carrots, cut into pieces
- 100 g daikon radish, cut into pieces
- 2 garlic cloves
- 30 g fresh ginger root, thinly sliced
- 1000 g water
-
2
tbsp vegetable stock paste, homemade, vegan (see tip)
或 2 vegetable stock cubes (each for 0.5 l), vegan - 100 g spring onions, cut into diagonal rings
- 100 g snow peas, cut in half
-
100
g thin wheat noodles, broken into pieces
或 100 g rice noodles, broken into pieces - 2 - 3 tbsp vinegar
- 1 - 2 tbsp agave syrup
- 1 pinch fine salt
- 1 pinch freshly ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 800 kJ / 191 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 25 g
- 脂肪
- 7 g
- 纤维
- 3.9 g
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