Spinach and tomato quiche

Spinach and tomato quiche

4.4 5 评分

准备工作 25 分钟

总数 1小时 45 分钟

8 pieces

食材

Pastry

vegan margarine cold, cut into pieces, plus extra for greasing
120 g
wheat flour
250 g
vegan margarine cold, cut into pieces
120 g
water cold
60 g
fine salt
½ tsp

Topping and preparation

garlic cloves
1 - 2
soy flour full fat, as egg replacement
30 g
water
60 g
silken tofu drained
400 g
olive oil
30 g
nutritional yeast
2 tbsp
starch
1 tbsp
fine salt
1 tsp
freshly ground black pepper
¼ tsp
ground nutmeg
¼ tsp
spinach leaves, frozen defrosted, well drained, roughly chopped (see tip)
200 g
breadcrumbs vegan
2 tbsp
cherry tomatoes cut in half
150 g
flaked almonds
30 g

难易度

中级

营养价值每 1 piece

蛋白质 11 g

热量 1480 kJ / 353 kcal

脂肪 21 g

纤维 3.8 g

碳水化合物 29 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Vibrant Vegan 10 道食谱
瑞士

您可能还喜欢...

显示所有

Smoked Salmon and Vegetable Egg Muffins

Smoked Salmon and Vegetable Egg Muffins

45 Min

Tuna empanada

Tuna empanada

1 Std. 20 Min

Pull apart bread with eggs and sun-dried tomatoes

Pull apart bread with eggs and sun-dried tomatoes

1 Std. 30 Min

Hornazo

Hornazo

Keine Bewertungen

Savory tart with tuna, eggs and capers

Savory tart with tuna, eggs and capers

1 Std.

Egg Salad in Crispy Easter Nests

Egg Salad in Crispy Easter Nests

1 Std.

Wholegrain Easter bread with eggs and smoked trout

Wholegrain Easter bread with eggs and smoked trout

1 Std. 45 Min

Gluten-free mini pizzas

Gluten-free mini pizzas

2 Std.

Layered bread

Layered bread

2 Std. 30 Min

Mushroom pie

Mushroom pie

1 Std. 40 Min

Aubergine papeton with tomato coulis

Aubergine papeton with tomato coulis

2 Std.

Provençal tart

Provençal tart

1 Std. 15 Min

显示所有