难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 450 g turkey breast fillet, skinless, sinews removed, cut into pieces (3 cm)
- 7 - 8 sprigs fresh coriander
- 60 g onions, cut into halves
- 1 tsp fine salt
- 2 tsp ground cumin
- 1 tsp ground ginger
- ½ tsp ground cayenne pepper
- oil, for frying
- 营养价值
- 每 1 piece
- 热量
- 623 kJ / 149 kcal
- 蛋白质
- 28 g
- 碳水化合物
- 2 g
- 脂肪
- 3 g
- 纤维
- 0.5 g
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