难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 250 g cashews, for frosting (see Tips)
- water, for soaking
Carrot cake
- 40 g extra virgin coconut oil, melted, plus extra for greasing
- 70 g walnuts
- 150 g cashews (see Tips)
- 50 g shredded coconut (see Tips)
- 1 tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp ground nutmeg, plus extra for dusting
- 1 orange, zested, no white pith and juiced (approx. 60 g)
- 60 g rolled oats
- 500 g carrot, peeled and cut into pieces (2-3 cm)
- 100 g pitted Medjool dates
- 80 g sultanas
Cashew lemon frosting
- 40 g lemon juice (approx. 1 lemon)
- 130 g coconut cream
- 1 tsp natural vanilla extract
- 1 tbsp raw honey
- 营养价值
- 每 1 portions
- 热量
- 1716.8 kJ / 408.8 kcal
- 蛋白质
- 9.1 g
- 碳水化合物
- 26.7 g
- 脂肪
- 28.6 g
- 饱和脂肪
- 10.7 g
- 纤维
- 6.7 g
- 钠
- 32.7 mg
其他推荐食谱
显示所有Red and green Christmas shortbread
2h 20 min
Caramel toffees
2h
Frozen breakfast yoghurt pops
8h 20min
Spiced panna cotta with orange gin jelly
24h 35 min
Pineapple lime sorbet
3 Std. 10 Min
Sago custard puddings
35min
Non-dairy Mexican chocolate ice cream
12h 20min
Bread and butter pudding
1 Std. 15 Min
Almond and pear tart
40 min
Profiteroles
2h
Speculaas
1 godz.
Magnolia Kitchen signature brioche doughnuts
4 Std. 30 Min