Dukkah eggs with asparagus and feta

Dukkah eggs with asparagus and feta

4.5 12 评分

准备工作 15 分钟

总数 30 分钟

2 portions

食材

pistachios
50 g
sesame seeds
20 g
coriander seeds
1 tbsp
cumin seeds
2 tbsp
salt
¼ tsp
ground black pepper
½ tsp
Danish feta cut into pieces
100 g
milk of choice
30 g
water
500 g
eggs chilled
4
green asparagus ends trimmed
1 - 2 bunches
extra virgin olive oil plus extra for drizzling (optional)
1 tbsp
gluten free bread toasted, to serve
2 slices

难易度

初级

营养价值每 1 portion

钠 1285.4 mg

蛋白质 36.8 g

热量 3233.5 kJ / 769.5 kcal

脂肪 59.1 g

纤维 8.2 g

饱和脂肪 13.9 g

碳水化合物 20.6 g

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Good food, gluten free 94 道食谱
澳大利亚和新西兰

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