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Dukkah eggs with asparagus and feta

Dukkah eggs with asparagus and feta
4.3 9 评分
准备工作 15 分钟
总数 30 分钟
2 portions
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食材

  • pistachios
    50 g
  • sesame seeds
    20 g
  • coriander seeds
    1 tbsp
  • cumin seeds
    2 tbsp
  • salt
    ¼ tsp
  • ground black pepper
    ½ tsp
  • Danish feta cut into pieces
    100 g
  • milk of choice
    30 g
  • water
    500 g
  • eggs chilled
    4
  • green asparagus ends trimmed
    1 - 2 bunches
  • extra virgin olive oil plus extra for drizzling (optional)
    1 tbsp
  • gluten free bread toasted, to serve
    2 slices

营养价值 每 1 portion

热量 769.5 kcal / 3233.5 kJ
蛋白质 36.8 g
脂肪 59.1 g
碳水化合物 20.6 g
纤维 8.2 g
饱和脂肪 13.9 g
钠 1285.4 mg

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Good food, gluten free 94 道食谱
澳大利亚和新西兰

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