搜索
Rice with Cod, Kidney Beans and Spinach
TM6 TM5 TM31

Rice with Cod, Kidney Beans and Spinach
4.2 (17 评分 )
免费注册

食材

  • 150 g onions, quartered
  • 50 g red peppers, cut in pieces
  • 100 g tinned chopped tomatoes
  • 30 g olive oil
  • 1 garlic clove
  • 2 fish stock cubes (for 0.5 l each), crumbled
  • ¼ tsp fine sea salt, or to taste
  • 2 pinches ground pepper
  • 1 dried bay leaf
  • 250 g long grain rice
  • 900 g water
  • 300 g fresh spinach leaves
  • 500 g cod fillets, skinless
  • 400 g tinned kidney beans, rinsed and drained
营养价值
每 1 portion
热量
1055 kJ / 252 kcal
蛋白质
22.8 g
碳水化合物
24.4 g
脂肪
7 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Tuna Pasta

Tuna Pasta

(66)

30 min.

Chicken and Spinach Lasagne

Chicken and Spinach Lasagne

(485)

1h 15min

Chicken Pesto Tagliatelle

Chicken Pesto Tagliatelle

(218)

1h 5min

Porcini and Pancetta Risotto - Risotto con porcini e pancetta

Porcini and Pancetta Risotto - Risotto con porcini e pancetta

(206)

30 min.

Venetian Duck Ragù - Ragù veneziano con anatra

Venetian Duck Ragù - Ragù veneziano con anatra

(136)

1 godz. 40 min

Asian-style Rice with Eggs and Vegetables

Asian-style Rice with Eggs and Vegetables

(211)

30 min.

Lasagne bolognese

Lasagne bolognese

(330)

2h 30min

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

(76)

25 min.

Seafood Risotto

Seafood Risotto

(231)

40 min.

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

(333)

1óra 30p

Tagliatelle with porcini mushrooms

Tagliatelle with porcini mushrooms

(36)

1h

Veal Pilaf

Veal Pilaf

(31)

1 godz. 25 min

 显示所有