难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pesto
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 20 g toasted pine nuts
- 40 g fresh basil leaves
- 80 g extra virgin olive oil
- 25 g lemon juice
- 1 garlic clove
- ½ tsp fine sea salt
Salad
- 300 g dried pasta (e.g. farfalle, fusilli)
- 1200 g boiling water
- 500 g chicken breasts, diced (2 cm)
- ¼ tsp ground black pepper
- ½ tsp fine sea salt
- 250 g cherry tomatoes, halved
-
250
g bocconcini (see tip)
或 mozzarella cheese, drained, diced (1 cm)
- 营养价值
- 每 1 portion
- 热量
- 2409 kJ / 575 kcal
- 蛋白质
- 38 g
- 碳水化合物
- 36.8 g
- 脂肪
- 28.2 g
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