Baba ghanoush

Baba ghanoush

4.2 35 评分

准备工作 15 分钟

总数 1小时

1140 g

食材

eggplants (approx. 1000 g)
2 - 4
lemon zested and juiced
1
fresh flat-leaf parsley leaves only
5 sprigs
garlic clove
1
plain yoghurt
100 g
tahini
50 g
extra virgin olive oil
30 g
salt to taste
1 pinch

难易度

初级

营养价值每 1140 g

钠 288.7 mg

蛋白质 29.4 g

热量 4425.8 kJ / 1057.8 kcal

脂肪 63.4 g

纤维 55.8 g

饱和脂肪 10.5 g

碳水化合物 119 g

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还收录在

Dips & savoury spreads 52 道食谱
澳大利亚和新西兰

Entertaining with Dani Valent 95 道食谱
澳大利亚和新西兰

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