Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

4.6 14 评分

准备工作 20 分钟

总数 30 分钟

6 portions

食材

day old sourdough bread torn into pieces
60 g
lemon zest only, no white pith, peeled into strips (1 x 4 cm)
1
salted capers rinsed and drained
1 tbsp
raw almonds
40 g
sweet paprika
1 tsp
fresh flat-leaf parsley leaves only
2 sprigs
fresh mint leaves only
2 sprigs
fresh ground black pepper
½ tsp
unsalted butter
1 tbsp
olive oil plus extra for garnishing
1 tbsp
water plus extra for cooling
500 g
asparagus woody ends trimmed
2 bunches

难易度

初级

营养价值每 1 portion

钠 62.7 mg

蛋白质 3.9 g

热量 598.8 kJ / 142.5 kcal

脂肪 11.2 g

纤维 2.3 g

饱和脂肪 2.7 g

碳水化合物 5.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Entertaining with Dani Valent 95 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Jeera rice (Cumin rice)

Jeera rice (Cumin rice)

20 分钟

Pilau rice

Pilau rice

30 分钟

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1小时 25 分钟

Stuffed tomatoes

Stuffed tomatoes

50 分钟

Warm cabbage dish

Warm cabbage dish

15 分钟

Watermelon canapés with whipped feta and walnuts

Watermelon canapés with whipped feta and walnuts

20 分钟

Peanut and soba noodle slaw

Peanut and soba noodle slaw

20 分钟

Yorkshire puddings

Yorkshire puddings

3小时 40 分钟

Sicilian prawn salad

Sicilian prawn salad

40 分钟

Aussie potato salad

Aussie potato salad

1小时 30 分钟

Sweet potato lentil pie

Sweet potato lentil pie

50 分钟

Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

1小时 40 分钟

显示所有