搜索
Guacamole with mango
TM6 TM5 TM31

Guacamole with mango
4.3 (16 评分 )
免费注册

食材

  • 400 g avocado, flesh only
  • 30 g red onion
  • 5 sprigs fresh coriander, leaves only
  • 1 fresh red chilli, deseeded if preferred (optional)
  • 1 lime, juiced and zest finely grated
  • 1 tsp sea salt flakes
  • 1 mango, flesh only, cut into pieces (2 cm)
  • 1 celery stalk, cut into pieces (5 mm dice)
营养价值
每 1 portion
热量
540.1 kJ / 128.5 kcal
蛋白质
1.4 g
碳水化合物
5.1 g
脂肪
10.9 g
饱和脂肪
1 g
纤维
2.6 g
钠
286.8 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Teriyaki sauce

Teriyaki sauce

(120)

25 Min

Bolognese sauce

Bolognese sauce

(911)

40 dk

Steamed vegetables with kefir dressing (gut health)

Steamed vegetables with kefir dressing (gut health)

(11)

40 dk

Traditional gravy

Traditional gravy

(101)

25 Min

Carrot top pesto

Carrot top pesto

(34)

15 Min

NZ mustard sauce

NZ mustard sauce

(6)

15 Min

Surf and turf with pink peppercorn sauce (TM6)

Surf and turf with pink peppercorn sauce (TM6)

(7)

45 Min

Black garlic and onion jam

Black garlic and onion jam

(12)

55 Min

Tomato pasta sauce

Tomato pasta sauce

(231)

40 dk

Ginger and chilli dipping sauces (for Hainanese chicken)

Ginger and chilli dipping sauces (for Hainanese chicken)

(26)

20 Min

Goat's cheese

Goat's cheese

(31)

18 Std.

Satay sauce

Satay sauce

(63)

15 Min

 显示所有