设备与配件
Wholemeal crumpets
准备工作 40 分钟
总数 1小时 40 分钟
16 portions
食材
-
baker's flour120 g
-
raw sugar1 tsp
-
dried instant yeast1 tsp
-
buttermilk300 g
-
wholemeal plain flour250 g
-
lukewarm water200 g
-
egg1
-
salt1 pinch
-
butter for frying
-
oil for greasing
难易度
初级
营养价值 每 1 portion
钠
32 mg
蛋白质
4 g
热量
442.6 kJ /
105.4 kcal
脂肪
1.9 g
纤维
2.1 g
饱和脂肪
0.8 g
碳水化合物
16.9 g
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