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Sardine Sandwich Spread
TM6 TM5

Sardine Sandwich Spread
4.3 (11 评分 )
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食材

  • 2 oz Gouda cheese, cut into pieces (approx. 1 ¼ in.)
  • 4 - 5 oz canned sardines in oil, drained (approx. 2.8 oz direct weight)
  • 4 ½ oz salted butter
  • 1 oz shallot, halved
  • 1 oz freshly squeezed lemon juice
  • ¼ tsp paprika
  • ¼ tsp fine sea salt
  • ¼ tsp ground black pepper
营养价值
每 2 oz
热量
916.1 kJ / 219 kcal
蛋白质
7.1 g
碳水化合物
1.5 g
脂肪
20.9 g
饱和脂肪
12.9 g
纤维
0.2 g
钠
333.8 mg

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