难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Potato Tortilla
- 200 g onions, quartered
- 200 g extra virgin olive oil
- 400 - 600 g potatoes, peeled and thinly sliced
- 1 ¼ tsp fine sea salt
- 6 large eggs
Salsa
- 200 - 250 g onions, quartered
- 50 g extra virgin olive oil
- 2 garlic cloves
- 1 Tbsp tomato purée
- 100 g white wine
- 300 g water
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 pinch ground nutmeg
- 1 pinch ground cloves
- 1 Tbsp fresh parsley, leaves only, roughly chopped
- 营养价值
- 每 1 portion
- 热量
- 1292 kJ / 309 kcal
- 蛋白质
- 10.2 g
- 碳水化合物
- 17 g
- 脂肪
- 22.3 g
- 纤维
- 2.5 g
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