设备与配件
Chilli Tacos
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
garlic cloves3
-
onions quartered150 g
-
olive oil40 g
-
tinned chopped tomatoes160 g
-
tomato purée1 Tbsp
-
sugar1 tsp
-
fine sea salt1 tsp
-
dried bay leaf1
-
ground turmeric1 pinch
-
sweet paprika1 pinch
-
dried oregano1 tsp
-
ground cumin1 tsp
-
ground cloves1 pinch
-
ground cayenne pepper1 pinch
-
tinned kidney beans drained and rinsed400 g
-
dark chocolate (70% cocoa solids) small pieces or callets15 g
-
12 corn tortillastacos12
-
Cheddar cheese grated50 g
-
fresh coriander leaves only2 - 3 sprigs
-
sour cream100 g
-
lime quartered1
难易度
初级
营养价值 每 1 portion
蛋白质
9.27 g
热量
983 kJ /
235 kcal
脂肪
14.63 g
纤维
7.25 g
碳水化合物
16.43 g
您可能还喜欢...
显示所有Chilli Cheese Nachos
40min
Onion Bhaji
45min
Crispy Smashed Potato Salad
1h 30min
Mini Prawn Omelettes
Ninguna valoración
Mini Hamburgers
4h 5min
Strawberry and Burrata Salad with Basil Pesto
20min
Scallops with Parsnip Purée and Pancetta Crumbs
30min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min
Prawn Dumplings
1h 15min
Potato Salad with Quail Eggs, Capers and Anchovies
30min
Beer Battered Cod Bites
1h 10min
Broccoli, red peppers and pine nuts salad
10min