设备与配件
Chilli Tacos
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
garlic cloves3
-
onions quartered150 g
-
olive oil40 g
-
tinned chopped tomatoes160 g
-
tomato purée1 Tbsp
-
sugar1 tsp
-
fine sea salt1 tsp
-
dried bay leaf1
-
ground turmeric1 pinch
-
sweet paprika1 pinch
-
dried oregano1 tsp
-
ground cumin1 tsp
-
ground cloves1 pinch
-
ground cayenne pepper1 pinch
-
tinned kidney beans drained and rinsed400 g
-
dark chocolate (70% cocoa solids) small pieces or callets15 g
-
12 corn tortillastacos12
-
Cheddar cheese grated50 g
-
fresh coriander leaves only2 - 3 sprigs
-
sour cream100 g
-
lime quartered1
难易度
初级
营养价值 每 1 portion
蛋白质
9.27 g
热量
983 kJ /
235 kcal
脂肪
14.63 g
纤维
7.25 g
碳水化合物
16.43 g
您可能还喜欢...
显示所有Aubergine and Lentil Salad
40 分钟
Red Cabbage Salad with Figs and Gorgonzola
10 分钟
Potato Salad with Quail Eggs, Capers and Anchovies
30 分钟
Millet Salad with Lentils and Pomegranate
2小时 35 分钟
Spiralized Rainbow Salad
10 分钟
Beetroot salad
10 分钟
Broccoli and Bacon Tarts
45 分钟
Zesty Green Goddess Power Salad
20 分钟
Easy Broccoli Cheese Bites
55 分钟
Warm Turkey and Green Bean Salad
35 分钟
Beetroot, Apple and Goat's Cheese Quinoa Salad
30 分钟
American Style Blue Cheese Dressing
5 分钟