Asparagus and Pea Pasta

Asparagus and Pea Pasta

3.7 15 评分

准备工作 5 分钟

总数 20 分钟

4 portions

食材

dried pasta green
280 g
onions quartered
50 g
olive oil
20 g
green asparagus cut in pieces (4-5 cm)
200 g
fine sea salt
1 tsp
ground white pepper
2 pinches
dried mixed herbs
½ tsp
frozen peas
150 g
fat-free plain yoghurt
230 g

难易度

初级

营养价值每 1 portion

蛋白质 16 g

热量 1543 kJ / 369 kcal

脂肪 6.6 g

碳水化合物 61.5 g

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还收录在

Under 400 Calories 10 道食谱
英国和爱尔兰

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