设备与配件
Buckwheat mushroom tartlets
准备工作 20 分钟
总数 1小时 45 分钟
24 pieces
食材
Pastry
-
buckwheat groats200 g
-
salt¼ tsp
-
unsalted butter cut into pieces100 g
-
water50 g
-
egg yolk1
-
gluten free flour mix for dusting (see Tips)
Filling
-
Parmesan cheese cut into pieces (3 cm)40 g
-
fresh Swiss brown mushrooms300 g
-
brown onion cut into quarters (approx. 130 g)1
-
fresh flat-leaf parsley leaves only1 sprig
-
unsalted butter20 g
-
vegetable oil20 g
-
gluten free flour mix1 tbsp
-
full cream milk100 g
-
egg1
-
thickened cream50 g
-
salt1 tsp
-
ground black pepper¼ tsp
-
grated nutmeg1 pinch
-
fresh chives finely sliced, for garnishing10 sprigs
难易度
初级
营养价值 每 1 piece
钠
168.7 mg
蛋白质
1.9 g
热量
330.7 kJ /
78.7 kcal
脂肪
6.2 g
纤维
0.5 g
饱和脂肪
2.8 g
碳水化合物
2 g
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