难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pastry cream
- 30 g gluten free cornflour
- 60 g caster sugar
- 430 g full cream milk
- 4 egg yolks
- 30 g orange liqueur
Apricot sauce
- 30 g unsalted butter, cut into pieces
- 125 g white sugar
- 300 g canned apricots, drained
- 1 lemon, zested and juiced (approx. 40 g juice)
- 120 g orange juice
- 2 tsp gluten free cornflour
- 2 tsp water
- 30 g orange liqueur
Coconut crêpes
- 4 eggs
- 270 g coconut milk
- 30 g gluten free cornflour
- 40 g arrowroot flour
- 1 pinch salt
- 200 g pouring (whipping) cream
- 110 g canned apricots, drained
- 1 sprig fresh mint leaves, to serve
- 营养价值
- 每 1 portion
- 热量
- 1723.5 kJ / 410.4 kcal
- 蛋白质
- 7.2 g
- 碳水化合物
- 47 g
- 脂肪
- 21.8 g
- 饱和脂肪
- 14.1 g
- 纤维
- 2.3 g
- 钠
- 94.9 mg
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