
装置与配件
Gluten free coconut crêpes with apricot sauce
准备工作 40 分钟
总数 2小时
8 portions
食材
Pastry cream
-
gluten free cornflour30 g
-
caster sugar60 g
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full cream milk430 g
-
egg yolks4
-
orange liqueur30 g
Apricot sauce
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unsalted butter cut into pieces30 g
-
white sugar125 g
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canned apricots drained300 g
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lemon zested and juiced (approx. 40 g juice)1
-
orange juice120 g
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gluten free cornflour2 tsp
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water2 tsp
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orange liqueur30 g
Coconut crêpes
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eggs4
-
coconut milk270 g
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gluten free cornflour30 g
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arrowroot flour40 g
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salt1 pinch
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pouring (whipping) cream200 g
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canned apricots drained110 g
-
fresh mint leaves to serve1 sprig
营养价值 每 1 portion
热量
410.4 kcal /
1723.5 kJ
蛋白质
7.2 g
脂肪
21.8 g
碳水化合物
47 g
纤维
2.3 g
饱和脂肪
14.1 g
钠
94.9 mg