
装置与配件
Achcharu (pickle)
准备工作 30 分钟
总数 48小时 30 分钟
10 portions
食材
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piece fresh ginger peeled2 cm
-
pickling onions peeled10 - 15
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white wine vinegar600 g
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carrots (approx. 250 g), cut into matchsticks2 - 3
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fresh bird's eye chillies green, trimmed and deseeded if preferred8 - 12
-
garlic cloves cut into thin slices6
-
black mustard seeds1 - 2 tbsp
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ground black pepper1 tsp
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white sugar1 tsp
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ground turmeric2 pinches
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salt¼ tsp
营养价值 每 1 portions
热量
64.3 kcal /
270.4 kJ
蛋白质
1.7 g
脂肪
1.3 g
碳水化合物
7.5 g
纤维
3.7 g
饱和脂肪
0.1 g
钠
368 mg