
装置与配件
Ricotta pancakes with fruit compote and yoghurt
准备工作 45 分钟
总数 1小时 25 分钟
5 portions
食材
Dried fruit compote
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water500 g
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raw sugar100 g
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cinnamon quill1
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whole cloves4
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lemon zest only (4 x 1 cm pieces), no white pith1
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dried apricots50 g
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dried pears50 g
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pitted prunes50 g
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dried apple40 g
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dried peaches50 g
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vanilla bean paste1 tsp
Ricotta pancakes
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ricotta (see Tips)440 g
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full cream milk190 g
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eggs separated4
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gluten free flour mix (see Tips)180 g
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gluten free baking powder (see Tips)1 tsp
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salt1 pinch
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butter for frying50 g
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yoghurt to serve
营养价值 每 1 portion
热量
639.6 kcal /
2686.8 kJ
蛋白质
21.5 g
脂肪
26.5 g
碳水化合物
81.9 g
纤维
6 g
饱和脂肪
15.6 g
钠
456.1 mg