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Aloo Beetroot Tikki
TM31 TM5 TM6

Aloo Beetroot Tikki
4.2 (23 评分 )
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食材

  • 1000 g water
  • 350 g potatoes, peeled, cut in pieces (2 cm)
  • 70 g onions, quartered
  • 15 g vegetable oil, plus extra for frying
  • 1 fresh green chilli, halved, deseeded
  • 100 g cooked beetroot, quartered
  • 1 tsp Kashmiri chilli powder
  • 1 tsp garam masala
  • 1 tsp fine sea salt
  • 1 Tbsp plain flour, for dusting
营养价值
每 1 piece
热量
234 kJ / 56 kcal
蛋白质
1.25 g
碳水化合物
8.69 g
脂肪
1.79 g

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