设备与配件
Curried Rhubarb and Lentil Soup
准备工作 10 分钟
总数 1小时 20 分钟
4 portions
食材
-
coriander seeds1 tsp
-
cumin seeds1 tsp
-
vegetable oil30 g
-
onions quartered150 g
-
celery stalks cut in pieces150 g
-
garlic cloves3
-
garam masala1 ½ tsp
-
paprika1 tsp
-
ground ginger1 tsp
-
ground turmeric¼ tsp
-
rhubarb cut in pieces (1 cm)350 g
-
chana dal (yellow dried split peas)150 g
-
water700 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
brown sugar30 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste¼ tsp
-
plain yoghurt for serving40 g
-
fresh coriander leaves only, chopped, for serving3 sprigs
难易度
初级
营养价值 每 1 portion
蛋白质
12.6 g
热量
1263 kJ /
302 kcal
脂肪
10.2 g
碳水化合物
39.9 g
您可能还喜欢...
显示所有Crispy Smashed Potato Salad
1h 30min
Mini Vegetable Frittatas
35min
Polenta Muffins with Prawns and Mayo
1h 25min
Baked Langos with Greek Yoghurt and Cheese
Nessuna valutazione
Tuna Pâté
Nessuna valutazione
Mini Prawn Omelettes
Nessuna valutazione
Green Goddess Avocado Cucumber Salad
20min
Tuna and Avocado Salad with Fermented Onions (Cutter)
72h 30min
Crisp Onsen Eggs
2h
Beetroot Carpaccio with Burrata
1h 25min
Pea, Cherry Tomato and Feta Wraps
10min
Temaki Sushi
1h