设备与配件
Sheek Kebab
准备工作 20 分钟
总数 1小时 10 分钟
12 pieces
食材
-
fresh coriander leaves20 g
-
fresh mint leaves5 g
-
onions quartered120 g
-
garlic cloves to taste2 - 3
-
fresh green chillies halved, deseeded, to taste1 - 2
-
lamb mince broken in pieces500 g
-
lemon juice20 g
-
ground turmeric1 ½ tsp
-
ground coriander1 ½ tsp
-
ground cumin1 ½ tsp
-
garam masala1 tsp
-
paprika1 tsp
-
fine sea salt1 tsp
-
vegetable oil for greasing1 Tbsp
难易度
初级
营养价值 每 1 piece
蛋白质
7.6 g
热量
492 kJ /
118 kcal
脂肪
8.6 g
碳水化合物
2.4 g
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