难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g fresh coriander leaves
- 5 g fresh mint leaves
- 120 g onions, quartered
- 2 - 3 garlic cloves, to taste
- 1 - 2 fresh green chillies, halved, deseeded, to taste
- 500 g lamb mince, broken in pieces
- 20 g lemon juice
- 1 ½ tsp ground turmeric
- 1 ½ tsp ground coriander
- 1 ½ tsp ground cumin
- 1 tsp garam masala
- 1 tsp paprika
- 1 tsp fine sea salt
- 1 Tbsp vegetable oil, for greasing
- 营养价值
- 每 1 piece
- 热量
- 492 kJ / 118 kcal
- 蛋白质
- 7.6 g
- 碳水化合物
- 2.4 g
- 脂肪
- 8.6 g
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