难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 15 g fresh parsley leaves
- 100 g onions, quartered
- 100 g carrots, cut in pieces
- 100 g celery, cut in pieces
- 40 g extra virgin olive oil
- 400 g chicken thighs, boneless, skin on
- 400 g chicken drumsticks, skin on
- 50 g red wine
- 1 sprig fresh rosemary, leaves only
-
400
g tinned chopped tomatoes
或 400 g plum tomatoes - 1 ½ tsp fine sea salt
- 1 pinch ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 1464 kJ / 350 kcal
- 蛋白质
- 34.4 g
- 碳水化合物
- 8 g
- 脂肪
- 20.3 g
- 纤维
- 3.9 g
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