难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pastry
- 70 g rolled oats
- 20 g desiccated coconut
- 30 g macadamia nuts
- 30 g almond oil
- 40 g pure maple syrup
Bavarois
- 200 g fresh passionfruit pulp, strained to remove seeds (approx. 25 passionfruits)
- 1 ½ tsp agar agar powder
- 80 g blanched almonds
- 430 g water
- 60 g cornflour
- 2 tsp natural vanilla extract
- 50 g pure maple syrup
- 70 g raw sugar
- 140 g coconut milk
Passionfruit jelly
- 30 g water
- ¼ tsp agar agar powder
- 1 tbsp raw sugar
- 140 g fresh passionfruit pulp (approx. 10 passionfruits)
- 营养价值
- 每 1 portion
- 热量
- 1691 kJ / 402 kcal
- 蛋白质
- 6.552 g
- 碳水化合物
- 39.472 g
- 脂肪
- 23.168 g
- 纤维
- 7.848 g
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