难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dressing
- 1 sprig fresh parsley, leaves only
- 1 sprig fresh mint, leaves only
- 20 g extra virgin olive oil
- 2 tsp lemon juice
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
Whipped Feta
- 150 g feta cheese, in pieces
- 60 g cream cheese
- 20 g extra virgin olive oil
- 1 Tbsp lemon juice
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Watermelon and Walnuts
- 400 g watermelon (approx. half a large watermelon)
- 40 g halved walnuts, toasted, for garnishing
- 营养价值
- 每 1 piece
- 热量
- 213 kJ / 50 kcal
- 蛋白质
- 1.3 g
- 碳水化合物
- 1 g
- 脂肪
- 4.6 g
- 纤维
- 0.2 g
其他推荐食谱
显示所有Broccoli Salad with Red Peppers and Pine Nuts
10 Min
Smoky Couscous Salad
20 Min
Sofrito Toasts with Serrano Ham
40 Min
Asian Chopped Salad
20 Min
Roasted Aubergine Salad with Tahini Dressing
45 min
Coleslaw
10 Min
Hawaiian Salad with Honey and Lime Dressing
15 Min
Broccoli, red peppers and pine nuts salad
10 Min
Beetroot salad
10 Min
Tabbouleh
2hod. 15min
Superfood Salmon Salad
1h 5min
5-Second Traffic Light Salad
5 Min