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Thai Steamed Trout Parcels

Thai Steamed Trout Parcels
4.1 7 评分
准备工作 15 分钟
总数 35 分钟
2 portions
马上体验

食材

  • groundnut oil
    15 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    15 g
  • garlic cloves
    2
  • spring onions cut in pieces (2 cm)
    2
  • lime finely grated zest and 15 g juice, plus extra for garnishing
    1
  • fresh coriander ends of stalks removed, plus extra for garnishing
    15 g
  • coconut cream
    1 Tbsp
  • water
    1000 g
  • fresh trout fillets, skinless (approx. 100 g each)
    2
  • fine sea salt or to taste
    1 pinch
  • ground black pepper or to taste
    1 pinch
  • round lettuce
    4 leaves

难易度

初级

营养价值 每 1 portion

蛋白质 22.7 g
热量 994 kJ / 238 kcal
脂肪 14.8 g
碳水化合物 3.5 g

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马上体验 更多信息

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Just for Two 10 道食谱
英国和爱尔兰

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