跳至主要内容 搜索
Thai Steamed Trout Parcels

Thai Steamed Trout Parcels
4.1 7 评分
准备工作 15 分钟
总数 35 分钟
2 portions
马上体验

食材

  • groundnut oil
    15 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    15 g
  • garlic cloves
    2
  • spring onions cut in pieces (2 cm)
    2
  • lime finely grated zest and 15 g juice, plus extra for garnishing
    1
  • fresh coriander ends of stalks removed, plus extra for garnishing
    15 g
  • coconut cream
    1 Tbsp
  • water
    1000 g
  • fresh trout fillets, skinless (approx. 100 g each)
    2
  • fine sea salt or to taste
    1 pinch
  • ground black pepper or to taste
    1 pinch
  • round lettuce
    4 leaves

难易度

初级

营养价值 每 1 portion

蛋白质 22.7 g
热量 994 kJ / 238 kcal
脂肪 14.8 g
碳水化合物 3.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Just for Two 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Salmon and Fennel Risotto

4.5(167)

25min

Steamed Sea Bass with Lime Sauce

4.6(57)

35min

Honey and Soy Cod with Rice and Vegetables

4.1(134)

55min

Steamed turbot and mixed vegetable parcels

4.5(11)

1h 15min

Quinoa Salmon Patties

4.5(135)

1h 20min

Blackened Salmon with Bean and Corn Salsa

4.6(36)

20min

Steamed Fish

4.6(18)

30min

Salmon and Courgette en Croute

4.4(29)

1h

Seafood Soup

5.0(2)

30min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45min

Baked Turmeric Fish and Tomato Salsa

3.9(9)

30min

Seafood Korma

4.6(97)

40min

 显示所有