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Tuna Tapenade on Cucumber

Tuna Tapenade on Cucumber
4.4 55 评分
准备工作 5 分钟
总数 10 分钟
32 pieces
马上体验

食材

  • fresh flat-leaf parsley leaves
    10 g
  • lemon juice
    30 g
  • tinned tuna in oil drained
    300 g
  • olive oil
    20 g
  • mascarpone
    85 g
  • anchovy fillet
    1
  • garlic cloves
    2
  • black olives pitted
    40 g
  • pickled capers drained
    15 g
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • cucumber large, sliced in 32 (5 mm)
    1
  • fresh red chillies sliced (2 mm), to taste
    1 - 2

难易度

初级

营养价值 每 1 piece

蛋白质 2.8 g
热量 157 kJ / 38 kcal
脂肪 2.7 g
碳水化合物 0.4 g

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英国和爱尔兰

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