
装置与配件
Tuna Tapenade on Cucumber
准备工作 5 分钟
总数 10 分钟
32 pieces
食材
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fresh flat-leaf parsley leaves10 g
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lemon juice30 g
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tinned tuna in oil drained300 g
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olive oil20 g
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mascarpone85 g
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anchovy fillet1
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garlic cloves2
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black olives pitted40 g
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pickled capers drained15 g
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fine sea salt¼ tsp
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ground black pepper¼ tsp
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cucumber large, sliced in 32 (5 mm)1
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fresh red chillies sliced (2 mm), to taste1 - 2
营养价值 每 1 piece
热量
38 kcal /
157 kJ
蛋白质
2.8 g
脂肪
2.7 g
碳水化合物
0.4 g