
Thiết bị & Phụ kiện
Quick chicken tikka masala
chuẩn bị 10 phút
Toàn bộ 35 phút
8 portions
Nguyên liệu
Chicken tikka
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skinless, boneless chicken thighs cut into pieces (3 cm)1200 g
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Kashmiri chilli powder2 tsp
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ground turmeric½ tsp
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sea salt1 tsp
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ground cinnamon¼ tsp
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ground cumin2 tsp
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ground coriander1 tsp
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garam masala (see Tips)2 tsp
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brown sugar1 ½ tbsp
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garlic cloves5
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piece fresh ginger3 cm
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tomato paste100 g
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natural yoghurt100 g
Masala
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ghee (see Tips)40 g
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brown onions (approx. 200 g), cut into quarters1 - 2
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piece fresh ginger peeled2 tsp
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garlic clove1
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cardamom pods crushed2
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fenugreek seeds1 ½ tsp
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sea salt1 - 2 pinches
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ground black pepper1 - 2 pinches
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pouring (whipping) cream150 g
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fresh coriander leaves only, to garnish
Dinh dưỡng trên 1 portion
Calo
337 kcal /
1409.9 kJ
Chất đạm
30.8 g
Chất béo
19.1 g
Carbohydrate
9 g
Chất xơ
1.6 g
Chất béo bão hòa
9.2 g
Natri
444.1 mg