
Thiết bị & Phụ kiện
Lamb Moussaka
chuẩn bị 20 phút
Toàn bộ 1h 30 phút
8 portions
Nguyên liệu
Eggplant and mince layers
-
water900 g
-
eggplant (approx. 1.5), cut into round slices (0.5 cm)750 g
-
sea salt2 ½ tsp
-
olive oil plus extra for greasing30 g
-
brown onion (approx. 150 g), cut into halves1
-
red wine30 g
-
canned chopped tomatoes400 g
-
tomato paste1 tbsp
-
ground black pepper½ tsp
-
ground cloves¼ tsp
-
ground cinnamon1 tsp
-
lamb mince broken into pieces1000 g
Béchamel topping
-
Parmesan cheese crust removed and cut into pieces (3 cm)170 g
-
unsalted butter40 g
-
plain flour40 g
-
full cream milk500 g
-
sea salt½ tsp
-
ground black pepper2 pinches
Dinh dưỡng trên 1 portion
Calo
514 kcal /
2159 kJ
Chất đạm
38.6 g
Chất béo
34 g
Carbohydrate
12.7 g
Chất xơ
4 g
Chất béo bão hòa
15.3 g
Natri
1150 mg