Sambhar (Vegetable Dhall)

No ratings

Подготовка 5 min

Всего 50 min

8 portions

Ingredients

toor dhall
150 g
garlic cloves
10
salt
2 ½ tsp
water
750 g
ghee
3 tbsp
cumin seeds
½ tsp
mustard seeds
½ tsp
fenugreek seeds
1 pinch
dried chillies soaked to soften
3
curry leaves
1 sprig
shallots
250 g
asafoetida powder
½ tsp
potatoes cut in cubes
350 g
long beans cut in 4 cm length
50 g
round purple eggplants ( approx. 1) , cut in cubes
200 g
carrots cut in 4 cm length
80 g
tomatoes cut in quarters
250 g
cauliflower
100 g
sambhar powder
2 tbsp
vegetable stock powder
1 tsp
coriander leaves chopped
2 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 661.3 mg

Protein 42.4 g

Calories 3713.9 kJ / 887.7 kcal

Fat 13.2 g

Fibre 53.3 g

Saturated Fat 2.8 g

Carbohydrates 180.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Our Kitchens are a Window to the World 40 Recipes
International

Вам также может понравиться...

Show all

Warm sweet potato and chickpea salad

Warm sweet potato and chickpea salad

45 min

Peanut and soba noodle slaw

Peanut and soba noodle slaw

20 min

Deli Macaroni Salad

Deli Macaroni Salad

1 h 45 min

Coriander Chutney

Coriander Chutney

5 min

Stuffed tomatoes

Stuffed tomatoes

50 min

Rice Salad with Vegetables

Rice Salad with Vegetables

45 min

Warm cabbage dish

Warm cabbage dish

15 min

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

10 min

Pease Pudding

Pease Pudding

13 h 10 min

Carrot and Parsnip Mash

Carrot and Parsnip Mash

No ratings

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

No ratings

Steamed Chinese Vegetables

Steamed Chinese Vegetables

No ratings

Show all