Steamed Sea Bream in Broth with Potatoes

4.3 6 ratings

Подготовка 10 min

Всего 35 min

6 portions

Ingredients

celery leaves
40 g
fennel fronds (see tip)
40 g
garlic clove
1
coriander seeds
1 tsp
wholegrain mustard
1 Tbsp
extra virgin olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt plus extra for seasoning
2 - 3 pinches
ground black pepper to taste
2 - 3 pinches
celery stalk cut in pieces (4 cm)
100 g
fennel bulb cut in pieces (4 cm)
100 g
olive oil
20 g
sea bream whole, gutted and cleaned (approx. 500 g each)
3
water
500 g
dried bay leaves
2
potatoes cut in pieces (3 cm) (see variation)
1000 g

Difficulty

easy

Nutrition per 1 portion

Sodium 205.1 mg

Protein 21.1 g

Calories 1278.2 kJ / 305.5 kcal

Fat 10.7 g

Fibre 5.2 g

Saturated Fat 1.7 g

Carbohydrates 32.8 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Вам также может понравиться...

Show all

Fragrant Coconut Fish Soup with Sweet Potato

35 min

Timatar Wali Macchi (Cod in Tomato Sauce)

1 h

Salmon and Leek Parcel with New Potatoes

1 h

Salmon with Ginger Sauce and Spiced Cashews

30 min

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35 min

Sea Bass with Lemon & Herb Couscous

35 min

Steamed Plaice with Tomato Sauce

30 min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1 h

Salmon Kabsa

No ratings

Cod and Spinach Soup

40 min

Coconut Bao with Prawns

1 h 40 min

Show all