Устройства и аксессуары
Fragrant Coconut Fish Soup with Sweet Potato
Подготовка 5 min
Всего 35 min
6 portions
Ingredients
-
shallot halved80 g
-
garlic cloves4
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
red chilli deseeded, cut in pieces1
-
neutral oil (eg. vegetable oil)30 g
-
coconut milk300 g
-
water250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 tsp
-
red curry paste (see tip)3 tsp
-
sweet potato peeled, cubed (3-4 cm)300 g
-
lime juice, freshly squeezed25 g
-
brown sugar2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
cherry tomatoes halved200 g
-
fresh baby spinach50 g
-
white fish fillets, skinless boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)450 g
-
coriander leaf roughly chopped, for garnishing
-
lime cut in wedges, for garnishing1
Difficulty
easy
Nutrition per 1 portion
Sodium
487.7 mg
Protein
16.5 g
Calories
1207.8 kJ /
288.7 kcal
Fat
16.5 g
Fibre
2.8 g
Saturated Fat
10 g
Carbohydrates
20.8 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Keeping It Cosy
8 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allSea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1 h
Salmon Fillets with Salsa Verde
30 min
Cajun Prawn Lettuce Cups with Pineapple Salsa
25 min
Prawn and Chorizo Paella
45 min
Haddock and Potato Traybake with Steamed Vegetables
45 min
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 min
Salmon Soufflé
1 h
Salmon with Spinach, Tomatoes and Lentils
40 min
Salmon Burger
2 h 20 min
Dairy-free Seafood Risotto
45 min
Sous-vide Octopus Salad
8 h
Honey and Soy Cod with Rice and Vegetables
55 min