Устройства и аксессуары
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
Подготовка 10 min
Всего 35 min
4 portions
Ingredients
Basil Pesto
-
Parmesan cheese cut in pieces (2 cm)40 g
-
garlic clove (optional)1
-
pine nuts15 g
-
extra virgin olive oil75 g
-
fresh basil leaves washed, dried40 g
-
lemon juice (approx. 1 large lemon)40 g
-
ground black pepper1 pinch
Salmon, Green Beans and Rice
-
fresh salmon fillets, skinless (approx. 130 g each), ensuring all bones are removed before use4
-
ground black pepper4 pinches
-
water1200 g
-
basmati rice200 g
-
fresh green beans washed, ends trimmed, cut in pieces (2 cm)400 g
-
lemon juice1 tsp
-
unsalted butter1 Tbsp
Difficulty
easy
Nutrition per 160 g
Sodium
0.1 mg
Protein
15 g
Calories
1224 kJ /
294 kcal
Fat
22 g
Fibre
2.1 g
Saturated Fat
5.1 g
Carbohydrates
8.7 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allPrawn Curry
30 min
Seafood Risotto
40 min
Fragrant Coconut Fish Soup with Sweet Potato
35 min
Cod with Pistachio and Couscous
30 min
Lemon Garlic Salmon
2 h 20 min
Thai Fishcakes
1 h 10 min
Prawn Saganaki with Feta
35 min
Steamed Fish
30 min
Steamed Salmon Parcels
55 min
Scallops with Parsnip Purée and Pancetta Crumbs
30 min
Steamed Sea Bass with Lime Sauce
35 min
Orzo with Salmon and Spinach
40 min