Устройства и аксессуары
Keto Stuffed Acorn Squash
Подготовка 20 min
Всего 1 h 20 min
2 portions
Ingredients
-
Parmesan cheese in pieces1 oz
-
½ oz celery leaves, plus extra to garnishfresh parsley, leaves only plus extra to garnish½ oz
Acorn Squash
-
acorn squash1
-
unsalted butter, to rubavocado oil to rub
-
salt to season
-
ground black pepper to season
Filling
-
cauliflower florets small stems removed4 oz
-
yellow onion cut into pieces2 oz
-
celery cut into pieces (1 in.)1 oz
-
1 ½ oz pecan halveswalnut halves1 ½ oz
-
avocado oil1 oz
-
salt¼ tsp
-
ground black pepper1 pinch
-
cremini mushrooms destemmed, quartered5 oz
-
dried cranberries (optional) unsweetened1 oz
-
tamari sauce1 ½ tsp
-
apple cider vinegar1 ½ tsp
-
water40 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
828.2 mg
Protein
15 g
Calories
2115.1 kJ /
505.5 kcal
Fat
32.4 g
Fibre
9.1 g
Saturated Fat
5.4 g
Carbohydrates
36 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Keto-Friendly Thanksgiving Favorites
10 Recipes
United States
United States
Вам также может понравиться...
Show allVegan Mac and Cheese (TM7)
20 min
Pasta Primavera
35 min
Chili Oil Noodles
30 min
Lemon Pasta
35 min
Spaghetti Muffins
55 min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 min
Orange and Cardamom Granola Clusters (Diabetes)
2 h 5 min
Mushroom and Ricotta Cannelloni (Diabetes)
1 h
Nourish Bowl (Diabetes)
55 min
The Best Egg Salad Open Sandwich (Diabetes, TM6)
35 min
Lentil Moussaka
2 h 20 min
Broccoli and Potatoes with Blue Cheese Sauce
45 min