Устройства и аксессуары
Wholemeal pide
Подготовка 15 min
Всего 1 h 35 min
2 pieces
Ingredients
-
water plus extra for egg wash350 g
-
dried instant yeast2 tsp
-
honey1 tsp
-
wholemeal plain flour350 g
-
plain flour plus extra to dust150 g
-
sea salt to taste1 ¼ tsp
-
egg yolk1
-
nigella seeds (see Tip)1 tsp
Difficulty
medium
Nutrition per 1 piece
Sodium
1193.7 mg
Protein
28.7 g
Calories
4033.5 kJ /
964 kcal
Fat
5.4 g
Fibre
8 g
Saturated Fat
1.3 g
Carbohydrates
195.9 g
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