Устройства и аксессуары
Basic bread
Подготовка 10 min
Всего 1 h 35 min
12 portions
Ingredients
-
wheat grains100 g
-
water plus extra for brushing300 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
olive oil plus extra for greasing20 g
-
baker's flour plus extra for dusting400 - 420 g
-
salt1 tsp
-
mixed seeds (e.g. sunflower seeds, sesame seeds), for sprinkling (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
188.6 mg
Protein
6.3 g
Calories
723.6 kJ /
172.3 kcal
Fat
3.6 g
Fibre
2.8 g
Saturated Fat
0.6 g
Carbohydrates
27.2 g
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