Mealie bread

Mealie bread

3.8 24 rating

Подготовка 10 min

Всего 55 min

12 slices

Ingredients

vegetable oil plus extra to grease
60 g
milk
200 g
eggs
2
plain flour
140 g
maize meal (see Tips)
170 g
baking powder
1 tbsp
sea salt
½ tsp
canned corn kernels rinsed and drained (approx. 250 g)
420 g
butter to serve

Difficulty

easy

Nutrition per 1 slice

Sodium 277.1 mg

Protein 5.1 g

Calories 816.4 kJ / 194.4 kcal

Fat 8 g

Fibre 1.6 g

Saturated Fat 1.6 g

Carbohydrates 24.9 g

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A taste of South Africa 37 Recipes
Australia and New Zealand

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