Устройства и аксессуары
Macadamia Halibut with Mango Sauce
Подготовка 15 min
Всего 1 h
6 portions
Ingredients
-
macadamia nuts chopped and toasted5 oz
-
shredded coconut, toasted1 oz
Mango Sauce
-
ripe mango flesh (approx. 3 mangos), in pieces (2 in.)20 oz
-
jalapeño pepper de-stemmed (halved, lengthwise)1
-
fresh ginger in pieces (¼ in.)2 in.
-
honey2 tbsp
-
fresh lemongrass in pieces (2 in.)1 stalk
-
water8 oz
-
salt to taste¼ tsp
-
ground black pepper to taste
Halibut
-
halibut fillets32 oz
-
salt to taste
-
ground black pepper to taste
-
freshly squeezed lime juice to taste
-
fresh cilantro, chopped to garnish
Difficulty
easy
Nutrition per 1 portion
Protein
37 g
Calories
1870 kJ /
447 kcal
Fat
37 g
Fibre
4 g
Carbohydrates
26 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Hawaiian Pool Party
10 Recipes
United States
United States
Вам также может понравиться...
Show allShrimp Scampi
40 min
Paella
30 min
Salmon Burger
35 min
Salmon, Quinoa, Feta and Vegetable Salad
50 min
Fish and Chips
30 min
Crispy Coconut Shrimp
20 min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1 h
Cuban-Spiced Salmon with Tomato Avocado Salsa
30 min
Salmon with Grapefruit Quinoa
50 min
Shrimp & Crab Linguine
25 min
Smoked Salmon Lemon Pasta
35 min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 min