Устройства и аксессуары
Malt loaf
Подготовка 15 min
Всего 3 h 20 min
12 portions
Ingredients
-
brewed tea (Earl grey or other black tea)150 g
-
malt extract170 g
-
pure maple syrup40 g
-
chia seeds15 g
-
pitted prunes cut into halves (see Tips)80 g
-
sultanas (see Tips)120 g
-
raisins (see Tips)100 g
-
orange zested, no white pith and juiced1
-
extra virgin olive oil for greasing
-
raw almonds100 g
-
wholemeal spelt flour150 g
-
salt¼ tsp
-
bicarbonate of soda½ tsp
-
baking powder1 tsp
Difficulty
easy
Nutrition per 1 portion
Protein
6.5 g
Calories
1035 kJ /
246.4 kcal
Fat
6.7 g
Fibre
4.1 g
Carbohydrates
38.2 g
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120 Recipes
Australia and New Zealand
Australia and New Zealand
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