Vietnamese-style Vegetable Stew with Rice

Vietnamese-style Vegetable Stew with Rice

4.1 9 ratings

Prep 20 min.

Total 40 min.

4 portions

Ingrediente

water
800 g
jasmine rice
200 g
garlic clove
1
vegetable oil
20 g
mixed vegetables cut in pieces (approx. 2-3 cm, see tip)
800 g
vegetable stock cube (for 0.5 l) crumbled
1
1 heaped tsp vegetable stock paste, homemade
soy sauce
20 g
ground black pepper
1 tsp
seitan sliced (approx. 5 mm)
130 g
sesame oil
20 g
spring onions (opțional) thinly sliced (2-3 mm)
10 g
sesame seeds (opțional) for serving
1 Tbsp

Valori nutritive per 1 portion

Calorii 467 kcal / 1954 kJ

Proteine 19.5 g

Grăsimi 12.5 g

Carbohidrați 68.8 g

Fibre 7.8 g

Grăsimi saturate 1.5 g

Sodiu 1291 mg

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