Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

3.9 15 evaluare

Prep 5 min.

Total 8h 10 min.

2 portions

Ingrediente

apple washed, peeled, cored, diced (2 cm)
80 g
cooked beetroot cut in pieces (3 cm)
40 g
fresh blackberries washed
40 g
rolled oats
60 g
whole milk
100 g
blueberries washed, slightly mashed, for garnishing (see tip)
5

Dificultate

ușor

Valori nutritive per 160 g

Sodiu 0.1 mg

Proteine 6.1 g

Calorii 821 kJ / 195 kcal

Grăsimi 4.5 g

Fibre 4.6 g

Grăsimi saturate 1.6 g

Carbohidrați 30 g

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De asemenea, prezentat în

Love at First Bite 60 rețete
Regatul Unit și Irlanda

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