Browned Turkey Strips

Name: Browned Turkey Strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 250 g
Ingredients: 20 g oil; 1 garlic clove; 250 g turkey leg, skinless

4.7 (3 ratings)

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Dificultate ușor

Timp de preparare 5 min.

Timp total 15 min.

Mărime porție 250 g

Ingrediente

20 g oil
sau olive oil
1 garlic clove
sau 20 g brown onion, cut in wedges
250 g turkey leg, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels
sau turkey breast fillet, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels

Valori nutritive: per 250 g
Calorii: 1961 kJ / 469 kcal
Proteine: 58 g
Carbohidrați: 4 g
Grăsimi: 24 g
Grăsimi saturate: 3 g
Fibre: 0.2 g
Sodiu: 3052 mg