Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

3.7 14 ratings

Prep 35 min.

Total 1h 25 min.

16 pieces

Ingrediente

Vanilla and Cinnamon Poached Apples

cinnamon sticks
3
vanilla pods split lengthways, seeds scraped (using pods and seeds)
2
coconut sugar
250 g
green apples peeled, cored and cut in eighths
400 g
water
1000 g

Wholefood Pancakes

brown rice
100 g
buckwheat grains
100 g
bananas peeled and chopped (approx. 190 g)
2
large egg
1
milk of choice (e.g. cow's milk, rice milk)
300 g
baking powder
1 tsp
unsalted butter for frying

grapeseed oil, for frying

Dificultate

mediu

Valori nutritive per 1 piece

Proteine 1 g

Calorii 685 kJ / 163 kcal

Grăsimi 3 g

Fibre 2 g

Carbohidrați 31 g

Vă place ceea ce vedeți?

Această rețetă și mai mult de alte 100 000 vă așteaptă!

Înregistrați-vă pentru perioada gratuită de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligaţii.

Înregistrați-vă gratuit Mai multe informații

De asemenea, prezentat în

WHOLEFOOD COOKING 10 rețete
Regatul Unit și Irlanda

S-ar putea să-ți placă și...

Afișare toate

Kedgeree

Kedgeree

45 min.

Blueberry Jam

Blueberry Jam

45 min.

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

1h 35 min.

Full English Breakfast Popover

Full English Breakfast Popover

40 min.

Potted Eggs with Salmon and Asparagus

Potted Eggs with Salmon and Asparagus

30 min.

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15 min.

Bento with Pandas

Bento with Pandas

1h

Scrambled Eggs

Scrambled Eggs

10 min.

Beer Bread with Whipped Marmite Butter

Beer Bread with Whipped Marmite Butter

50 min.

Cinnamon Crunch Cereal with Dairy-free Milk

Cinnamon Crunch Cereal with Dairy-free Milk

9h

Soft Fresh Cheese

Soft Fresh Cheese

15h 20 min.

Yoghurt with Blueberry and Apple Compote

Yoghurt with Blueberry and Apple Compote

13h 40 min.

Afișare toate