Devices & Accessories
Mac and Cheese Muffins
Prep. 15 min
Total 1 h 5 min
6 portions
Ingredients
-
non-stick spray oil to grease
-
2 ½ oz aged yellow cheddar cheese, cubed (1 in.)white cheddar cheese cubed (1 in.)2 ½ oz
-
Gruyère cheese cubed (1 in.)2 ½ oz
-
water28 oz
-
elbow macaroni4 oz
-
unsalted butter divided1 oz
-
cream cheese cubed (½ in.)2 oz
-
all-purpose flour½ oz
-
large egg (optional) yolk1
-
salt to taste½ tsp
-
freshly ground black pepper to taste½ tsp
-
white pepper to taste½ tsp
-
ground cayenne pepper (optional) to taste1 pinch
-
whole milk5 oz
-
panko bread crumbs1 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
380.9 mg
Protein
9.7 g
Calories
1135.8 kJ /
271.5 kcal
Fat
16.5 g
Fibre
0.9 g
Saturated Fat
9.6 g
Carbohydrates
21.2 g
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