Saltar para o conteúdo principal Pesquisar
Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas
3.3 14 avaliações
Preparo 1h
Total 4h
4 portions
Registe-se gratuitamente

Ingredientes

Tortillas
  • quinoa
    50 g
  • chia seeds
    50 g
  • polenta (cornmeal)
    50 g
  • sesame seeds
    2 tbsp
  • sea salt to taste
    2 pinches
  • lime juice freshly squeezed (approx. ½ lime)
    2 tsp
  • water
    60 g
Corn and coriander salsa
  • water
    700 g
  • sweet corn cobs husks removed
    650 g
  • red onion
    ¼
  • fresh coriander leaves only
    8 sprigs
  • avocado flesh only
    1
  • lime juice freshly squeezed, (approx. 2 limes)
    30 g
  • sea salt to taste
  • fresh ground black pepper to taste
Shredded beef cheeks
  • boiling water
    400 g
  • ancho chilli deseeded
    1
  • fresh coriander including roots
    3 sprigs
  • extra virgin olive oil
    2 tbsp
  • fresh bird's eye chilli deseeded if preferred
    1
  • garlic cloves
    4
  • beef cheeks trimmed and cut into cubes (3 - 4 cm)
    900 g
  • smoked paprika
    1 tsp
  • ground cumin
    2 tsp
  • ground cinnamon
    1 tsp
  • cocoa powder
    2 tsp
  • dark cooking chocolate (optional)
    30 g
  • water
    120 g
  • Meat stock paste
    1 tbsp
  • peanut butter
    3 tsp
  • tomato paste
    3 tsp
  • lime juice freshly squeezed, (approx. 2 limes)
    30 g

Dificuldade

fácil

Nutrição por 1 portions

Sódio 560.1 mg
Proteína 54.3 g
Energia 2653 kJ / 631.5 kcal
Gordura 34.9 g
Fibra 7.8 g
Gordura saturada 8.6 g
Hidratos de carbono 22.1 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Calendar favourites 9 Receitas
Austrália e Nova Zelândia

Talvez você também goste...

Mostrar tudo

Hainanese chicken and rice

4.7(85)

1 Std. 50 Min

Spiced lamb roast (MEATER+®)

4.8(26)

29 Std. 50 Min

Ayam golek (coconut roasted spiced chicken)

4.3(41)

3 Std. 20 Min

Peruvian roast chicken with green sauce and avocado salad

4.9(66)

25 Std. 35 Min

Chinese steamed ribs with garlic sauce

3.5(2)

1 Std. 10 Min

Easy Chinese beef and tomato

4.1(41)

40 Min

Meat feast pizza

4.7(15)

1 Std. 30 Min

Spiced lamb roast

4.7(31)

29 Std. 50 Min

Irish lamb stew

4.2(46)

6 Std. 20 Min

Gluten free chicken and pear pie

4.3(20)

2 Std. 40 Min

Turkish borek with cacik

4.5(24)

1 Std.

Korean beef lettuce cups with pickles (Diabetes, TM6)

4.5(17)

55 Min

 Mostrar tudo