Steamed Sea Bream in Broth with Potatoes

4.3 6 avaliações

Preparo 10min

Total 35min

6 portions

Ingredientes

celery leaves
40 g
fennel fronds (see tip)
40 g
garlic clove
1
coriander seeds
1 tsp
wholegrain mustard
1 Tbsp
extra virgin olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt plus extra for seasoning
2 - 3 pinches
ground black pepper to taste
2 - 3 pinches
celery stalk cut in pieces (4 cm)
100 g
fennel bulb cut in pieces (4 cm)
100 g
olive oil
20 g
sea bream whole, gutted and cleaned (approx. 500 g each)
3
water
500 g
dried bay leaves
2
potatoes cut in pieces (3 cm) (see variation)
1000 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 205.1 mg

Proteína 21.1 g

Energia 1278.2 kJ / 305.5 kcal

Gordura 10.7 g

Fibra 5.2 g

Gordura saturada 1.7 g

Hidratos de carbono 32.8 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Talvez você também goste...

Mostrar tudo

Salmon with Lemon Hollandaise, Asparagus and Rice

45min

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Clams with Garlic Sauce

2h 40min

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Moroccan-style Baked Fish Tagine with Date Couscous

1h

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

30min

Seafood Korma

40min

Salmon with Grapefruit Quinoa

50min

Salmon and Mushroom Rice

1h

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1h 45min

Mussels Mariniere

25min

Mostrar tudo