Moroccan Lamb with Couscous

Moroccan Lamb with Couscous

1.6 16 avaliações

Preparo 35min

Total 50min

6 portions

Ingredientes

Tomato Sauce

onions quartered
120 g
leek white part only, cut in pieces (2-3 cm)
50 g
olive oil
40 g
garlic cloves
4
tinned chopped tomatoes
400 g
fine sea salt
1 tsp
ground black pepper
¼ tsp
dried bay leaf
1
fresh thyme
1 sprig
harissa paste
2 - 3 tsp

Lamb and Couscous

water
400 g
cooked chickpeas
200 g
400 g tinned chickpeas, drained
turnip cut in cubes (1 cm)
100 g
100 g swede, cut in cubes (1 cm)
boneless lamb leg diced
600 g
olive oil
10 g
couscous
300 g
ground black pepper
¼ tsp
fine sea salt
1 pinch
water boiling
600 g
sultanas
150 g
carrots cut in slices (2 mm)
200 g
courgettes cut in slices (2 mm)
200 g

Dificuldade

médio

Nutrição por 1 portion

Proteína 29.9 g

Energia 2324 kJ / 556 kcal

Gordura 23.3 g

Hidratos de carbono 56.6 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

All-in-one Meals 11 Receitas
Reino Unido e Irlanda

Talvez você também goste...

Mostrar tudo

Chicken breasts pizzaiola

55 min

Chicken Enchiladas

1 h

Bibimbap (Beef Rice Bowl)

1 h 25 min

Pork with Broccoli Pesto and Flatbreads

40 min

Chicken in Creamy Mushroom Sauce with Wild Rice

1 h 30 min

Whole Steamed Chicken with Spicy Cajun Rub

1 h 25 min

Roasted Marinated Chicken Thighs with Carrot Swede Mash

8 h 45 min

One-pot Moussaka

30 min

Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous

35 min

Roast Pork with Crackling, Vegetables and Cider Sauce

2 h 20 min

Moroccan Lamb Meatballs with Batbout Flatbreads

1 h 35 min

Leftover Roast Patties with Egg

45 min

Mostrar tudo